Gluten-free is more than just the latest health kick :: CHICAGO SUN-TIMES :: Food

Great article from the Chicago Sun Times:

Gluten-Free is More Than Just the Latest Health Kick
BY PHIL LEMPERT
What’s the deal with “gluten-free”? Read more to find out:

Gluten-free is more than just the latest health kick :: CHICAGO SUN-TIMES :: Food

Youtube can be informative!

In May 2009, Emma Buckley came to the Early Show on CBS to talk about gluten free foods and Celiac Disease. Very informative for those who are still looking for a quick recap: http://www.youtube.com/watch?v=UO3jCiYrsQ4

Youtube has a lot of different videos with doctors discussing celiac disease, wheat allergies, gluten, and the choices we have with such a life changing diet. Just type gluten free in the search box on the youtube site.

Grilled Peach Salsa Recipe

Nutritional Info (Per serving):
Calories: 76, Saturated Fat: 0g, Sodium: 2mg, Dietary Fiber: 2g, Total Fat: 2g, Carbs: 16g, Cholesterol: 0mg, Protein: 1g
Prep Time: 10 mins
Cook Time: 5 mins
Total Time: 15 mins

Ingredients
1 1/4 pounds peach(es), (3 to 4 medium), ripe, halved and pitted
1 teaspoon oil, canola
2 tablespoon onion(s), sweet, preferably Vidalia, finely chopped
1 small pepper(s), jalapeno, seeded and finely chopped
1 medium lime(s), zested and juiced
1/4 cup(s) cilantro, fresh, coarsely chopped
2 tablespoon mint, fresh, chopped

Preparation
1. Preheat grill to medium.
2. Brush cut sides of peaches with oil. Grill the peaches until softened and browned in spots, 3 to 5 minutes per side. Let cool.
3. Chop the peaches into 1/4-inch pieces and place in a medium bowl. Add onion, jalapeno, lime zest and juice, cilantro and mint.